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Weekends are so much harder to stay focused & keep to a schedule of eating right... potlucks, bbqs, family gatherings, OH MY!
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1634 kcal
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Rasva: 83,17g | Prot: 110,12g | Hh: 111,79g.
Aamiainen: cream, coffee mate, Ham & Bagel Breakfast Casserole. Lounas: butter, green beans, baked salmon, raspberry dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Päivällinen: Cream cheese chicken enchiladas, 7 layer dip, marinade, chicken thigh. Välipalat/Muut: nectarine, banana. lisää...
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2621 kcal
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Harjoitus:
Tanssi (hidas) - 30 minuuttia, Lepo - 15 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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