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I'm about to be overwhelmed with work until the first week of April. Will have to help Mom get her things moved to her spare bedroom during her master bath renovation. It's going to be crazy. Mr C started a huge landscaping project in her yard but he's about done with it. She wants to stop PT bc she blames it for making her arthritis worse, but I think she's aggravating her pain from being in the yard for 6 hrs at a time. She's nuts.
Managed to get my house clean yesterday in my spare time. Gotta work fast on projects to make time for zumba today and taking Mom to her last PT session I guess.
I can't account for any drop in weight bc I ate 4 cookies yesterday. Didn't really overeat other than that though.
The rain is back after a nice 4 days of sunshine. Probably won't see sun again for a week they say. So gloomy.
Edit 4:40pm: I just ate 700 calories in snacks at Mom's house.
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87,7 kg
Tähän mennessä pudotettu: 8,4 kg.
Vielä jäljellä: 19,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 10 maaliskuuta 2020:
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2369 kcal
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Rasva: 99,36g | Prot: 86,36g | Hh: 297,30g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). Päivällinen: Trader Joe's Gyoza Dipping Sauce, Sum-m! Crispy Vegetable Spring Rolls, White Rice (Short-Grain, Cooked), Bibigo Steamed Dumplings. Välipalat/Muut: M&M's Peanut M&M's, Lay's Poppables Sea Salt, Whole Foods Market Vegan Everything Cookie. lisää...
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Painonpudotus 1,6 kg viikossa
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