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Day 6 in Detox!! Going well, but I'm having a hard time keeping up with the excercise, 5 days. Also having trouble eating 4-5 scheduled meals per day, although when I eat, I'm eating the right things.
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672 kcal
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Rasva: 12,00g | Prot: 29,46g | Hh: 112,44g.
Lounas: 0 fat raspberry yogurt, balsamic vinegar, shredded cheese, baby corn, romaine , cherry tomatoes, cucumber, Spinach, Green Peas (No Salt Added, Drained Solids, Canned). Päivällinen: shredded cheddar cheese low fat, cooked egg whites, Oven Baked Sweet Potato Fries, brown rice. Välipalat/Muut: Peach. lisää...
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3070 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 30 minuuttia, Lepo - 15 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Hi, is your exercising problem time or just the will 2 get it done?
15 syys 10 jäseneltä: cherryqb
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Hi, for me it's the will to get it done :(
27 syys 10 jäseneltä: MsTammi
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I can relate!!!!! I work. I'm taking care of my mother, and my kids are in football and cheerleader. Not to mention that I am the coach! *sigh* But now I'm going to get some DVDs and try doing it in the morning!
27 syys 10 jäseneltä: cherryqb
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Yes, you have a lot going on. I'm thankful that this morning I was able to get motivated enough to get up and do about 25 minutes of a DVD that I have. I have a Biggest Loser DVD that's pretty good, has different levels of intensity. Let's see what tomorrow brings!
28 syys 10 jäseneltä: MsTammi
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