Päiväkirja - Danana, 14 maalis 20

Since I won't be going into work for a month I will use this opportunity to really focus on wellness. I will be away from the temptation of sweets and other junk that I am constantly faced with at work. I will hydrate, sleep, exercise, connect with my family and really take care of myself so when I return I will be stronger than ever! I already miss my students, though. This year's class is especially sweet.

Näytä dieettikalenteri, 14 maaliskuuta 2020:
282 kcal Rasva: 18,23g | Prot: 6,36g | Hh: 29,06g.   Aamiainen: Pink Lady Apples, Trader Joe's Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews. lisää...

12 Kannattajaa    Kannatus   

Kommentit 
Time for you, enjoy it!  
14 maalis 20 jäseneltä: dhatura
Nice thought, dhatura. I am still teaching remotely and making sure my own kids are keeping up with their studies. My district made it very clear that since we are being paid, we are expected to work. I think that’s fair. “Me” time will come in two weeks when Spring Break arrives. Although “me” time doesn’t arrive very often as my kids still require things from me here and there. I am in the process of teaching my older daughter to drive which I am sure burns extra calories!😱 
16 maalis 20 jäseneltä: Danana

     
 

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Painohistoria - Danana


Hanki sovellus
    
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