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The not logging is going pretty well, but I am noticing more of an urge to want to weigh myself more frequently than the once/week I went to awhile ago. Of course, it's just to be sure that the not logging isn't having a negative impact on "that #" on the scale. But, I'm staying that course too (not logging & only weighing in once/week) for now & if either gets too tough, well I'll just change it up again. The not logging is actually freeing up some time -- do we ever have enough of that?
So, before I go & not log my food, I'll start my day in prayer --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And again for this one day and each one meal, bite, moment and emotion, I'll pray, breathe, post & express (though maybe not in the shouting match I had on Tues) my way through. xoxox
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