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Feel much better, found out I was eating some "iffy" kale. Got a new bicycle so I've been riding almost everyday. It feels great to expend energy on something besides work. Have gotten some Moringa powder. It seems to make me feel better? I dunno?
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2758 kcal
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Rasva: 177,96g | Prot: 172,72g | Hh: 152,78g.
Aamiainen: Toasteds Buttercrisp, Golden Flax Cold Milled Golden Flax Seed, Coffee (Brewed From Grounds), CoQ10, Mature Multi Vitamins & Minerals, Fish Oil, Moringa Leaf Powder, Raw Meal, Ginger, Kale Greens, Peeled Baby-cut Carrots, Pineapple. Lounas: Steamed or Boiled Shrimp, Whole Wheat Low Carb & Low Fat Tortillas, Cucumber (with Peel), Red Tomatoes, Fat Free Mayonnaise, Celery. Päivällinen: Lettuce Salad with Assorted Vegetables, Makoto Honey Ginger Dressing, Boneless Beef Rib Eye Steak. Välipalat/Muut: Swiss Cheese, Smoke Flavored Provolone Cheese, Oil Roasted Peanuts (with Salt). lisää...
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3627 kcal
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Harjoitus:
Lapiointi - 1 tunti, Ajaminen - 11 tuntia, Kävely (hidas) - 3 km/h - 3 tuntia, Nukkuminen - 4 tuntia ja 30 minuuttia, Lepo - 4 tuntia ja 30 minuuttia. lisää...
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 Kommentit
Just joined this site. Can I tell you kale can be really hard to digest? If you get a bad result again, try switching it out for spinach. I like how varied your diet is. Good nutrition!
12 heinä 13 jäseneltä: Alquemy
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Painohistoria - BillyLoneWolf
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