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I'm hoping the assignment I'm about to start takes less than an hour to complete. I hate having to put effort into something that isn't worth much point-wise. If it doesn't take too long, then I should get a decent night's sleep. Definitely need it b/c if anything, I'm useless in Abnormal Psych when I can't think & we have our first test tomorrow evening. I guess we'll see. Not that being done tomorrow after that test is much relief. I'll be spending my birthday weekend studying for another test, filling my social theory binder w/ notes & writings I should've kept on top of, and start reading 2 books for another class. It's about now I wish I could bail on the semester. Really not having much appreciation for school right now. Oh well. Just need to allow myself to accept the mindset that if I were to get Cs all across the board that it's still passing & in the end doesn't make me any worse or better off. That's a tough pill to swallow for a perfectionist that has struggled w/ "all or nothing" issues. Just gonna keep plugging away . . .
I pretty much went into this week knowing that there wasn't going to be much moving around. I think I'm averaging around 4,000 steps daily, but I don't think I've broken 5,000 steps yet this week. That pretty much sucks for me. But there's been far to much going on w/ school that's kept me at a desk for hours on end.
Have an appointment w/ my therapist on Fri & I intend to workout then & stay on campus all day to get studying done. I always find things that I want to discuss w/ my therapist throughout the week & I keep telling myself to write them down. By the time I actual go in I can't remember 99% of the things I was thinking of but it not as though something doesn't surface to discuss in the end. Considering my anxiety seems to be leaping up the charts lately, I think that'll be the hot topic of discussion on Fri.
Alright, time to get on this damn assignment about taxes & policies in CA (I would so rather write a paper on possible explanations for unconformities found in the Salt Spring Hills!).
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1559 kcal
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Rasva: 67,83g | Prot: 129,21g | Hh: 111,37g.
Aamiainen: Bell Peppers, Pure Almond Milk - Vanilla, Egg, Onion Flakes, Real Egg Product, Turkey Hearty Sausage Crumbles, Washed, Sliced White Mushrooms, Rich Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds) . Lounas: Tomato, 100% Grated Parmesan Cheese, Champagne Pear Vinaigrette, Chunk Light Tuna in Water, Avocado, Parmesan Ranch Dressing, Nonfat Plain Greek Yogurt, Bell Peppers. Päivällinen: Nonfat Plain Greek Yogurt, Cranberry, Walnut & Gorgonzola Salad Dressing, Champagne Pear Vinaigrette, Bell Peppers, Tomato, Zucchini, Salmon Burger. Välipalat/Muut: Natural Premium Vermont Pepper Jack Cheese, Extra Fancy Mixed Nuts, Red Bull, Water (Bottled). lisää...
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2718 kcal
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Harjoitus:
Lepo - 15 tuntia ja 57 minuuttia, Nukkuminen - 8 tuntia ja 3 minuuttia. lisää...
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