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What a great weekend! i love the Fourth of July! We had our fireworks last night (small town, take em when we can get em). We went to a friends to watch them and although my husband had peach cobbler, ice cream and some cake, i had a piece of gum. =) Huge victory for me since last year, even though I was on this journey, I would have still had some. You know what I didn't bother me at all that I didn't eat any. Hope everyone else is having a great weekend too!
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2170 kcal
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Rasva: 96,66g | Prot: 59,90g | Hh: 279,10g.
Aamiainen: Pancake Syrup, Unsalted Butter Stick, Plain French Toast, Farmer John Classic Premium Sausage Links, Honey, Skim Chocolate Milk. Lounas: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz Can). Päivällinen: Saag's Polish Sausage, Old Home Old Home Hot Dog Bun, Olive Oil, Baked Potato (Peel Eaten), Ranch Salad Dressing. Välipalat/Muut: Rhubarb Cobbler. lisää...
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3328 kcal
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Harjoitus:
Voimistelu (kevyt, esim. kotiharjoitteet) - 30 minuuttia, Bicycling - 50 minuuttia, Istuminen - 6 tuntia, Seisominen - 2 tuntia, Juoksu (hölkkä) - 8 km/h - 40 minuuttia, Nukkuminen - 9 tuntia, Lepo - 2 tuntia, Toimistotyö - 1 tunti, Kotityöt - 1 tunti ja 30 minuuttia, Kävely (reipas) - 6.5 km/h - 30 minuuttia. lisää...
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