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OK... basically no weight loss this week. The temptation to give in and sit down with a bag of oreos is strong. It is so hard to perservere! I am proud of all of you who have been doing this for months. This is only my third week. I just need to get through today.
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1513 kcal
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Rasva: 22,96g | Prot: 52,53g | Hh: 298,18g.
Aamiainen: coffee, coffeemate creamer, vanilla soy milk, special k vanilla . Lounas: banana, sliced turkey, reduced fat mayo, Double Fiber Whole Grain 100% Whole Wheat Bread, romaine lettuce. Päivällinen: basmati rice, chow mein, nectarine. Välipalat/Muut: Slim a Bear 100 Calorie Ice Cream Bars, Honey Mustard, fat free pretzel sticks, nectarine. lisää...
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