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Actually did a serious workout last night. I have been fluxuating between 2 to 4 lbs gain/loss for months... this is crazy. I might have to consider doing the juice diet again, for 10 days. August of 2011 was the first time I did it, and I like the idea of doing a cleanse every year. So I think I will gear up for another one come August 2013.
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109,8 kg
Tähän mennessä pudotettu: 32,2 kg.
Vielä jäljellä: 19,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 7,9 kg viikossa
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