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I ran/walk my 1st 5k this morning. OMG - the first mile was all uphill, the second mile was up and down and the third mile was mostly downhill. I did it though! So happy and really tired now. The time was 35 minutes and 13 seconds! Go Me!!
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1508 kcal
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Rasva: 38,43g | Prot: 62,82g | Hh: 160,08g.
Aamiainen: banana, quaker apple & cinnamon oatmeal. Lounas: Apple Cider Donut. Päivällinen: rum, frigo string cheese. Välipalat/Muut: banana. lisää...
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2631 kcal
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Harjoitus:
Pihatyöt (puutarhanhoito) - 2 tuntia, 5k - 1 tunti, Lepo - 12 tuntia, Nukkuminen - 9 tuntia. lisää...
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