Päiväkirja - skwhite, 09 touko 20

Working on getting the antioxidants up since the first case of COVID19 has hit our county. Last night I didn't get in as much exercise as usual and so today I got back into the cycle but also had gotten some much needed down time to do some card making, that and watch my cousins son and his friends do a video graduation. Different times for sure.

Näytä dieettikalenteri, 09 toukokuuta 2020:
1994 kcal Rasva: 93,16g | Prot: 67,62g | Hh: 238,40g.   Aamiainen: Farmers Applewood Smoked Center Cut Bacon, Specially Selected Applewood Bacon, Egg, Onions, Green Peppers, Zucchini Bread, Unsalted Butter Stick, Potato, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). Lounas: Chocolate Chip Cookie, Kraft Wheat Thins Original, Kirkland Signature Organic Hummus, Dr. Pepper Dr. Pepper (12 oz). Päivällinen: Cinnamon, Bob's Red Mill Super Fine Almond Flour, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Flax Seed, Navitas Naturals Goji Berries, Zucchini, Nutiva Organic Chia Seed, Strawberries, Bananas, Greek Yogurt. Välipalat/Muut: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. lisää...

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Painohistoria - skwhite


Hanki sovellus
    
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