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The holidays are coming, and I am growing scared. I don't want to gain, but I don't want to upset anyone who will put so much effort into to cooking for them.
Anyone have a strategy?
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1479 kcal
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Rasva: 34,88g | Prot: 60,02g | Hh: 241,73g.
Aamiainen: sugar packet, dole raisins, quaker quick oats. Lounas: white onion, cremini mushrooms, seeds of change dressing, carrot chips, cucumber, salad, yellow mustard, cheese laughing cow, ukrop's, oscar meyer natural turkey. Päivällinen: Pam Olive Oil Spray, butter spray, baby potatoes, carrot, boneless skinless chicken breast, Coke (12 oz). Välipalat/Muut: cape cod, chocolate covered sunflower seeds, danactive, yogurt stars, Smart Balance peanut butter, ukrop's. lisää...
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