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Didn't pack food for the day, so ate lunch late and nibbled while cooking. Shopped and cooked to prep for the next week+. Chicken curry x 5, turkey meatloaf x 5, lentil chili (not very good) x 8, eggy oatmeal x 4. Good stuff in the house for the whole week. Need to package it all up tomorrow. Tough time in the supermarket wanting something yummy. Ended up getting a sm. dark chocolate bar. Got to get over that. Feeling better now with everything prepped and ready for the week.
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1751 kcal
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Rasva: 78,42g | Prot: 122,29g | Hh: 159,90g.
Aamiainen: aminos, chick peas, brown rice. Lounas: apple cider vinegar, olive oil, tuna. Päivällinen: Moist Turkey Meatloaf. Välipalat/Muut: dark chocolate newman's own, apple, cashews. lisää...
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2325 kcal
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Harjoitus:
Toimistotyö - 4 tuntia, Kotityöt - 3 tuntia, Kävely (hidas) - 3 km/h - 1 tunti, Lepo - 8 tuntia, Nukkuminen - 8 tuntia. lisää...
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