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Good Morning.
I'm dragging and just not feeling quite myself. Not sure what the trouble is ... I don't think I'm getting sick but I just don't feel quite right. I'm here at work and sure enough the day will still go by and hopefully I'll feel less "blue" and more "chipper" soon.
Did well enough yesterday with exercise and food but again, I was super draggy.
So I'll do my best to practice kindness towards myself. Knowing that these are just moments and they will pass ... and change into other moments. And of course ... regardless of how I feel ... there are still things to be grateful for.
1. A tasty pot of chili I made yesterday with cornbread muffins!!
2. A four day work week.
3. By this time next week our wood shed should be full.
4. Our son will be up for the weekend to help with the wood splitting adventure.
5. My mother only has 14 working days remaining until retirement celebration!!
Sorry I can't offer pearls of wisdom this morning. My pearls are simply to put one foot in front of the other and remember that the only thing predictable in this life is change. On a day like today that is comfort because I am just NOT feeling very with it!! I hope the rest of you are more energetic than I!! LOL!! Do be good to yourselves ... I'll certainly doing my best to be kind to me ... oh how I can feel the negativity swimming beneath the surface ... I do not like it.
Take care!!
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1135 kcal
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Rasva: 28,08g | Prot: 67,60g | Hh: 175,57g.
Aamiainen: La Tortilla Factory Low Carb Tortilla, large egg, Jarlsberg Lite, water. Lounas: Honey Cornbread & Muffin Mix, Chili (Small), banana, yoplait light thick & creamy yogurt. Päivällinen: Smart Ones Mini Rigatoni with Vodka Cream Sauce. Välipalat/Muut: Snickers Marathon Dark Chocolate Crunch. lisää...
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2666 kcal
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Harjoitus:
Pilates - 50 minuuttia, Toimistotyö - 9 tuntia, Ajaminen - 2 tuntia, Lepo - 4 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
We all have times like this Carol! As you say it will pass, and soon you will be back to your old self. Your list today is fantastic. I love it when my oldest son gets to come and visit, when we have enough wood stocked up for winter, enough food in our larder, and time to enjoy it!! And Carol, in case no one has told you lately, you are awesome and you are special! Have a wonderful, kindness filled day!
12 loka 10 jäseneltä: ctlss
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Thanks Stef ... I'm thinking maybe it might be hormones ... cause your comment made my eyes moist ... that would certainly explain the lack of energy, feeling blue, cranky, and irritable!! LOL!!! Ain't life grand?
12 loka 10 jäseneltä: madaboutmoose
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You may be right, Carol! I have times like that. My sister, who had a hysterectomy, said that before she knew when it was hormones, but after her uterus was removed, she wan't sure if it was hormones, or if she was just being witchy!! I told her it was probably still the hormones...she laughed and said at least when she still had TOM, she could blame it on that anyway! Now her sons just said she was cranky. I sure hope that you start feeling like your old self soon, and remember to be kind to yourself. You are a wonderful, beautiful, strong, smart, kind, sweet, funny woman and you are loved!!
12 loka 10 jäseneltä: ctlss
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Stef ... I had a hysterectomy too ... back more than ten years ago so I can relate ... never really know when it is hormonal but it sure feels like it!! Time to head off to my first visit ... that will be good and take my mind off myself for a few moments!! LOL!! Thank you. You are very sweet to me.
12 loka 10 jäseneltä: madaboutmoose
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Carol, enjoy your visit, and yo re very easy to be sweet to. You are a wonderfully kind person! Hope your day just gets better and better. Take care.
12 loka 10 jäseneltä: ctlss
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Sorry your in a funk - funks suck! Maybe do some online shopping - I know it sounds corny, but sometimes its fun. I do it, and I don't even buy anything - I just put all the pretiest, most expencive things in my "shopping bag" and fanticize about actually being able to afford all that!
12 loka 10 jäseneltä: MomofTwoGirls
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You're the best Moose.... and I was thinking hormones . You will bounce back, one step at a time!!
12 loka 10 jäseneltä: sharonfriz
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I think you have the post-vacation blues. I always get those myself. Especially if it was something I was really looking forward to and a good time was had... then it's back to the "norm" and that's just not as fun :( Mmmm, chili and corn bread. Definitely one of the best combination ever made.
12 loka 10 jäseneltä: k8yk
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Carol I hope you are feeling better by now. I left the house early and just got to my moms for Mystery Dinner. Not sure what it is but it smells good. My mom is crazy lol..no peaking. I agree with Mom a bit of shopping always lifts my spirits...but only if it's moderate shopping. lol Take care and feel better!!
12 loka 10 jäseneltä: chattycathy1955
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Any chance you're tired or stressed? Both of those would cause you to be "dragging" and out of it. Hope you're feeling better.
12 loka 10 jäseneltä: suechru
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Hi Carol, hope you feel perkier tomorrow. Feeling funky sucks. Everybody here loves you so hope that puts a smile in your hear. And your son coming soon is something to look forward too plus its a short week! Wishing you good feelings.
12 loka 10 jäseneltä: sarahsmum
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Made it through the day ... and that is good!! Tomorrow is another day, hopefully feeling a little more like myself!!
12 loka 10 jäseneltä: madaboutmoose
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I hope you feel more like yourself tomorrow but your 5 today, amazing. It got over the 100's in all areas here at home; thought you might be interested in knowing that.
12 loka 10 jäseneltä: Deana Garcia
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Painohistoria - madaboutmoose
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