|
I think the weight loss honey moon is over lol....I'm a bit disappointed cause the first ten percent came off so quickly and now it is a constant struggle...boo! anyway, I am wondering of anyone has had issues with weight loss stalling after starting after starting on the nuvaring bc?
|
645 kcal
|
Rasva: 23,50g | Prot: 40,00g | Hh: 69,00g.
Aamiainen: Natural String Cheese Part Skim. Lounas: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 6" Double Roast Beef, Pepperjack Cheese, Light Mayonnaise. lisää...
|
|
 Kommentit
I think what ever diet we do our bodies get used to it!
Mine does! I think a few things work (for me)
1. spicey sauce(on stir fry usng a low cal spray)(such as hot chilli sauce, cajun spice ,garlic and chilli spice)
2 porridge on morning
3painting my nails!
hope these few tips help x
13 loka 10 jäseneltä: LANEYLOO
|
Thanks laney....lol funny thing, I have actually noticed that I typically seem to be able to restart my loss by eating spicy foods for a few days...I just don't like hot stuff lol. Well except for buffalo sauce ;)
13 loka 10 jäseneltä: littlecopamy
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - littlecopamy
|