Yesterday was all about grade schoolers. Started out the day at the elementary school as a grand pal to my neighbor's kids. And ended the day at a high school football game, just for old time's sake, since our daughter used to play in the HS band 8 years ago. It is shocking to think that 7 years have passed since she got out of HS. It was fun, but I ended up eating a chicken sandwich and even had a bite of hotdog. That's what Mr Coco always wants whenever he's near a concession stand at a football game. It was tasty, but not fulfilling. I woke up with a scratchy throat and stomachache too. Not sure if it was exposure to sniffly kids or the bad food.
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78,6 kg
Tähän mennessä pudotettu: 17,6 kg.
Vielä jäljellä: 10,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1641 kcal
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Rasva: 94,77g | Prot: 43,73g | Hh: 162,21g.
Aamiainen: grits, egg, bacon. Lounas: tomato cream soup. Päivällinen: tomato cream soup. Välipalat/Muut: Chobani blueberry yogurt, Special K bar, cantaloupe, Lindt 90% chocolate. lisää...
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Painonpudotus 3,2 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Probably the bad food. My sister and I were talking about that yesterday. We theorized that a lot of illnesses these days, including cancer, were caused by eating over-processed, depleted foods. Concession stands are deadly. Rein Mr. Coco in next time. Stick to nuts or peanuts at the ball games.
16 loka 10 jäseneltä: Runesinger
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You're probably right about the over-processed foods. That stuff doesn't even deserve to be called food. It's closer to poison. I need to visualize it that way too.
16 loka 10 jäseneltä: cocobutt
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