Starting week three today. I can do this. Plan a chip free taco salad for lunch today and will continue on Induction for the time being even though I finished my two weeks.
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1430 kcal
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Rasva: 99,95g | Prot: 102,54g | Hh: 44,50g.
Aamiainen: egg. Lounas: cheddar cheese, leaf lettuce, green pepper, tomato, ground beef, onion, taco sauce, taco seasoning mix. Päivällinen: egg, bacon, olives, radish, cauliflower. Välipalat/Muut: atkins bar, atkins shake. lisää...
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3041 kcal
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Harjoitus:
Pihatyöt (puutarhanhoito) - 1 tunti, Kävely (kohtalainen) - 5 km/h - 1 tunti, Lepo - 14 tuntia, Nukkuminen - 8 tuntia. lisää...
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