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Last week I purchased new pants my size 52's were to small so I brought 56's that's the largest sized ever purchased unacceptable. Jan & Feb of this year I lost 30 lbs using my photo diet (Take a picture of all food before you eat it) At 301 lbs I quit the photo diet and weight came back. At 331 I knew I must try something else. Years ago I used self hypnosis it worked well as long as I used it. I stopped because it didn't allow me to eat. I(hypnotized my self three days ago, so far I have lost 10 lbs lets how long this method works. Check back in 30 days an see what happens.
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