Päiväkirja - Darbo, 30 loka 10

Pretty crappy day! I woke up sore and it was hard to walk (soreness from training on Thursday - lots of leg routines and I didn't have protein afterwards, just went to bed), I was up alot last night with the grandson (2:30 to 4:30), and I was actually looking forward to spending the evening with my husband at the movies. Well - I was able to take a nap so I wasn't as tired, stretched out a bit but the husband turned me down on the movies. I surprised him by asking him if he wanted to go to a hotel instead and he turned me down on that too. I don't know what the hell I am still doing in this relationship! Oh well, I am now sitting here trying to get the grandson to sleep (I figured since I was home I told my daughter she could go out there was no sense in both of us being home when she had the chance to go out). Hopefully tomorrow will be better. . .

Näytä dieettikalenteri, 30 lokakuuta 2010:
1471 kcal Rasva: 66,82g | Prot: 81,76g | Hh: 132,18g.   Aamiainen: Nonfat Blueberry Greek Yogurt. Lounas: chicken pecan salad. Päivällinen: Sweet Potato Fries (Regular), patty melt. Välipalat/Muut: Caramels Candies, meijer string cheese. lisää...
2423 kcal Harjoitus: Shoppailu - 1 tunti, Toimistotyö - 6 tuntia, Kotityöt - 3 tuntia, Lepo - 6 tuntia, Nukkuminen - 8 tuntia. lisää...

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Painohistoria - Darbo


Hanki sovellus
    
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