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Well, today I went over my calorie limit, but not very far over. Since I started to diet two weeks ago, I have not gone over until today, so I guess that is not too hateful. I was hoping to have a enough calories left to have a little bit of dessert, but I guess dessert will have to wait. Tomorrow morning I weigh myself, and I am a little worried.
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1589 kcal
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Rasva: 90,98g | Prot: 85,88g | Hh: 118,00g.
Aamiainen: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Welch's Reduced Sugar Concord Grape Jelly, Jif Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread, Activia Light Strawberry Yogurt. Lounas: Emeril's Sweet Original Bam! B-Q Sauce, Pork Loin (Country-Style Ribs). Päivällinen: KFC Biscuit, KFC Macaroni & Cheese (Individual), KFC Green Beans, KFC Grilled Chicken DRUMSTICK, KFC Grilled Chicken Thigh. Välipalat/Muut: Emerald Dry Roasted Almonds 100 Calorie Pack, Emerald Vanilla Roast Almonds (Package). lisää...
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