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Only one buddy yesterday? So sad )-; life gets busy doesn't it? I'm bouncing up and down around the 212 mark. Even today. Hmmm. Eating on track. Exercising. Body must be getting ready to let go soon!
Yesterday was an emotional day for work. Despite feeling overwhelmed and emotionally drained I did not crave a vat of chocolate or a gallon of ice cream. I think the Greens I take every day are keeping those cravings at bay. I know they are helping with my energy level. I've been trying out another supplement on occasion as well Confianza, touted to help with anxiety and stress. Took 2 yesterday afternoon. I actually slept without an overthecounter pharmaceutical. Yay. Good sleep has eluded me for years. Menopause and stress. Not a good combination. The jury is still out however I'm excited to find supplements that actually make a difference for me!
Yesterday morning as I loaded up the car with my things for work Blue jumped in through the front seat. Made his way to the back and refused to come out! LOL! Had to put his collar on and pull him out. No easy feat with a hundred pound dog! It's not like I usually take him to work with me. Maybe we will have to take him on an outing this weekend. Maybe the poor boy has cabin fever?
So another busy day ahead. A long one. Driving to see a couple of clients and then back here by early evening for a conference call for AimEarlyIdaho. Rarely a dull moment in my world!
I hope you all are doing your best to be kind to yourself and take each moment as it comes. My exercise bike is summoning me! Each day, each moment I am doing my best to embrace the me I am and practice kindness, patience, and see the humor in myself. Take care my friends!
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 Kommentit
Hey Carol, sorry I didn't comment on yesterday's journal. I guess I missed it. I didn't get on much during the day. Glad you are back on here and journalling, it's good for the soul. I did smile at Blue not wanting to get out of the car; he just wants to be with you. Shame you can't take him on your family visits, most kiddies love dogs but he is a bit big isn't he? Hope your day today is less stressful and emotional. Hard to stick to a good eating plan when stress hits you upside the head :)
10 syys 13 jäseneltä: sarahsmum
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Awww bless "Blue's"..heart..he wanted to be with you...Life sometimes is very busy and we can't just stop and do what we really want...which for me is to curl up with a good book and read...Glad the supplements are working for you...Hugs...:O)
10 syys 13 jäseneltä: BHA
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I know the feeling Carol.. that seems to be the way a lot of the time. It can be disheartening. Sounds like you are back on track. Good for you. How are you doing with the wraps? Drop me a line if you have time and fill me in on everything.
11 syys 13 jäseneltä: chattycathy1955
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Painohistoria - madaboutmoose
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