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Even though I'm post-menopausal, I still bloat up like I'm having PMS about once a month. Yesterday was the day. I didn't feel like I overate, my gut just felt puffy. Maybe I had too much cheese.
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77,9 kg
Tähän mennessä pudotettu: 18,2 kg.
Vielä jäljellä: 9,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 02 marraskuuta 2010:
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1503 kcal
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Rasva: 78,02g | Prot: 66,76g | Hh: 142,64g.
Aamiainen: whole foods granola, chobani pomegranate. Lounas: turnip greens, pumpkin soup, sweet potato, okra. Päivällinen: raisins, pine nuts, grated parmesan cheese, tomato paste, olive oil, bread crumbs, ground lamb. Välipalat/Muut: latte, English cheddar cheese, Lindt 85% chocolate. lisää...
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Painonnousu 0,6 kg viikossa
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 Kommentit
That happens to me too. Even after menopause you still have a moderated hormonal cycle.That's what high-cocoa dark chocolate is for.
02 marras 10 jäseneltä: Runesinger
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I like the way you think, sister girl!
02 marras 10 jäseneltä: cocobutt
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I had a hysterectomy (but kept my ovaries) 5 months ago, and for the first time since then I had severe PMS symptoms this month. Like the achy body, tender breast issue, headache, etc... I had no idea that stuff could still happen, but apparently it's common. Our bodies are just weird the way they are wired I guess. I just roll my eyes at the fact that I can't be punished anymore with a period, so my body found a new way to do it with aching breasts, lol. Can't a girl get a break, LOL??
02 marras 10 jäseneltä: hunny3080
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Your a cheese puff lol. You're not orange are ya? Drink lots of water and soon may your rings be spinning round your fingers. TOWANDA!!!
02 marras 10 jäseneltä: Lisa Online
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Aw, sorry Hunny. But isn't it great to be over that TOM stuff? I sure don't miss it. And Lisa, I am a cheese puff today! I need to lay off the dairy tomorrow and see what happens. I overdid it again today and boy howdy am I even more bloated.
02 marras 10 jäseneltä: cocobutt
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