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Still have lots of freelance work to do. I am sleepy. Will write more later.
Somehow we forgot to eat breakfast. But we weren't really starving by lunchtime.
Didn't eat that big a supper, but I feel quite full. I'm having a homemade latte that was sweetened with agave syrup. I thought that stuff was supposed to be better for you than plain sugar. As I read more about it, I'm not so sure. I should just give up sweeteners entirely.
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77,8 kg
Tähän mennessä pudotettu: 18,3 kg.
Vielä jäljellä: 9,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 09 marraskuuta 2010:
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1128 kcal
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Rasva: 60,12g | Prot: 65,27g | Hh: 88,53g.
Lounas: orange, sauerkraut. Päivällinen: mushrooms, olive oil, t-bone steak, brussels sprouts. Välipalat/Muut: chobani yogurt, cashews, chocolate cake, latte, granola. lisää...
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Painonnousu 2,5 kg viikossa
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