Breakfast
1 Cup of plain black coffee....
So seeing as I am fasting all I get is water and my coffee (lots and lots of research later I found I can drink plain black coffee lol)
Currently I have 3 hours and 10 minutes left of my 18 hour fast.
Feeling pretty good.
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1546 kcal
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Rasva: 51,89g | Prot: 66,96g | Hh: 206,02g.
Aamiainen: Coffee (Instant Powder). Lounas: Raw Vegetable, Bhajia, Hard-Boiled Egg , Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. Päivällinen: Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar, Potato bake, Steak (Lean Only Eaten). Välipalat/Muut: Bhajia, Bhajia, Nestle Cremora Coffee Creamer, Coffee (Instant Powder), Sugar. lisää...
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