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The scale is still moving even though I really screwed up dinner the other night! I must admit I am really surprised, I thought I was going to gain but am very happy I didn't. Problem is, I am now really stressed out worrying about how I am going to handle next week's vacation! If I had such a hard time handling one dinner out, how am I going to deal with a week of eating out 3 meals per day?!?
Näytä dieettikalenteri, 14 marraskuuta 2010:
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1200 kcal
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Rasva: 64,18g | Prot: 95,48g | Hh: 23,95g.
Aamiainen: turkey bacon, splenda, light cream, coffee, Swiss Cheese, Scrambled Eggs. Lounas: colby jack - shredded, oscar meyer real bacon bits, Calorie Free Creamy Bacon Dressing, broccoli. Päivällinen: Calorie Free Bleu Cheese Dressing, Reduced Fat Crumbled Blue Cheese, grilled chicken strips, dole mediterranean blend, Baby Spinach. Välipalat/Muut: spicy brown mustard, light mayo, starkist chucnk white tuna, fresh green beans. lisää...
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