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Hmmm....Doing a measurement today. Lets see how this is going!!
July 31, 2013:
Bust: 54
Waist: 54
Hip: 58
Bicep: 17
Thigh: 28
Weight: 276
October 5, 2013:
Bust: 52
Waist:50
Hips: 55
Bicep"16
Thigh: 28
Weight 258
My BMI is at 42.9, My BMR is 1817 and my RMR is 1761.
I didn't record those on here in July. I started recording those in September. Those numbers have dropped a little, which is good. Makes me feel really great!!!
I hope everyone is great this weekend!! I've got some shopping to do and maybe can some banana peppers.
Lu
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1342 kcal
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Rasva: 65,42g | Prot: 91,24g | Hh: 92,81g.
Aamiainen: Vanilla Whey Protein, Baileys Mudslide coffee creamer, Equate Fiber Powder, Coffee (Brewed From Grounds, Decaffeinated). Lounas: Kiwi Fruit, Boiled Egg. Päivällinen: Hormel Premium Pepperoni, Cranberry Splash, Whole Wheat Pitettes Pita bread , Food Lion Thin Deli Sliced Cooked Ham, Food Lion Deli Style Colby Jack Cheese, Iceberg Lettuce (Includes Crisphead Types). lisää...
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3095 kcal
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Harjoitus:
Shoppailu - 1 tunti, Toimistotyö - 1 tunti, Lepo - 11 tuntia ja 37 minuuttia, Nukkuminen - 10 tuntia, dressing - 3 minuuttia, shower - 20 minuuttia. lisää...
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 Kommentit
@ lavender..no, I actually add it to my coffee!! The whey protein powder that I got yesterday was a little yucky, so I'm going to add it to my morning coffee too. I know I won't buy that again..
05 loka 13 jäseneltä: pumakitten
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Hey, Pumakitten, great progress! I am interested in the additions to your coffee. Whey protein? Fiber powder? I need more fiber, so how much do you use? Curious as a cat!
05 loka 13 jäseneltä: Feretina
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Congrats congrats, that is so awesome !! :)
05 loka 13 jäseneltä: waynem37
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05 loka 13 jäseneltä: myawethinTICself
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@ feretina..I sent you a message. Hope it satisfies that curiosity!! =^.^=
06 loka 13 jäseneltä: pumakitten
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06 loka 13 jäseneltä: pumakitten
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Glad the weekend is coming to a close. Tomorrow I am going to aim for morning and afternoon workouts! Let's go!
06 loka 13 jäseneltä: Feretina
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That's so awesome, Lu!!! Doesn't it make you feel great to see the difference!!
07 loka 13 jäseneltä: Deedles13
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Awesome show of determination and dedication.
13 loka 13 jäseneltä: eastb1
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Whoo hoo, Lu!! That's awesome!
14 loka 13 jäseneltä: Deedles13
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Painohistoria - pumakitten
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