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Only 6 weeks until the wedding and I need to get off of my ass! I think I've gained back some of what I lost. I didn't have time to weigh myself this morning, but I will tomorrow morning to see the real damage I've done. I really want to at least get back down to the lowest I've been on WW. That was 152.2, with clothes. I've done it before and I can do it again. I've lost 2-5lbs in a week and that was without exercising.
This time I need to exercise a little everyday. Even if that means something stupid and little at home. I can do this.
Näytä dieettikalenteri, 17 marraskuuta 2008:
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1456 kcal
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Rasva: 42,51g | Prot: 77,98g | Hh: 205,06g.
Aamiainen: Fruit Naturals grapefruit. Lounas: tomato, cheez its, 2% mozzarella, Buddig deli, Ragu Pizza Sauce Homemade style, Tumaro's. Päivällinen: 2% cheddar, laughing cow, fat free american, wonder light, organic tomato soup. Välipalat/Muut: reduced fat cheez-its, Earthbound farms carrots. lisää...
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2061 kcal
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Harjoitus:
Ajaminen - 1 tunti, Toimistotyö - 8 tuntia, Lepo - 7 tuntia ja 30 minuuttia, Nukkuminen - 7 tuntia ja 30 minuuttia. lisää...
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