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Confessional: I cheated Saturday. I ate 2 Hawaiian King's rolls with real butter and 8 malted milk balls. The malted milk balls nearly made me sick, but I fought it, LOL! Right back on track Sunday and so I will take the 1 pound loss graciously. Hope everyone is planning a great Thanksgiving Day! Go COWBOYS!!
Näytä dieettikalenteri, 22 marraskuuta 2010:
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1444 kcal
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Rasva: 47,45g | Prot: 79,88g | Hh: 175,02g.
Aamiainen: coffeemate coconut, coffee. Lounas: Grapefruit, Viactiv, Alessi Garlic Breadsticks, Wasa Light and Crisp, Apple Cider Vinegar, salad, Chicken Breast. Päivällinen: Garlic Bread Stick, Medifast Chicken and Wild Rice, Jenny-O Ground Turkey. Välipalat/Muut: Caramel Popcorn, White Chunk Macadamia Bite-Size Nibbler Cookies, Diet Hot Cocoa. lisää...
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