I need to get my head on straight. I'm sitting here working in my home office until 2am every day, with breaks for basic chores. Stress level 11.
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76,9 kg
Tähän mennessä pudotettu: 19,2 kg.
Vielä jäljellä: 8,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 3,8 kg viikossa
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Kommentit
Don't lose sight of taking care of yourself. Prioritize, simplify & delegate. Sometimes the hardest thing to do is let something stay undone, but if the alternative is compromising your own health & well-being (both physical & emotional), it's the lesser of two evils. The better you take care of yourself, the more you have to give to others...good luck hon. Inbox me if you need to talk. *hugs*
23 marras 10 jäseneltä: kstubblefield
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k is right. Don't neglect yourself. Although sometimes it is hard to do, it is vital to your health. Hope things start to lighten a bit for you soon!
23 marras 10 jäseneltä: ctlss
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