Still recording everything I eat, but eating WAY too much, and the wrong things. Bread is especially attractive to me lately - seems like I can't get enough of it. The mornings are the worst, but I seem to have a little less indulgence in the late afternoon and early evenings.
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111,4 kg
Tähän mennessä pudotettu: 6,1 kg.
Vielä jäljellä: 43,3 kg.
Dieetin noudattaminen: Huonosti.
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2766 kcal
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Rasva: 154,46g | Prot: 86,84g | Hh: 250,74g.
Aamiainen: Land O'Lakes Salted Butter, Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Wellsley Farms Soft White Bread. Lounas: Thomas' Original English Muffins, Land O'Lakes Salted Butter, Wellsley Farms Soft Wheat Bread, Cheetos Crunchy Cheetos (Package), Tuna Salad, Taco Bell Chalupa Supreme - Beef. Päivällinen: Stouffer's Meatloaf in Gravy, Bob Evans Original Mashed Potatoes. Välipalat/Muut: Morning Tea, Perry's Ice Cream Premium PB Cup Craze Ice Cream, M&M's Milk Chocolate (Fun Size), Atkins Endulge Caramel Nut Chew Bar (MINUS Sugar Alcohol). lisää...
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Painonnousu 1,6 kg viikossa
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