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Been walking faithfully since Mid July. Doing a virtual challenge where you track your miles on a virtual scenic route Pretty motivating to keep going. I've logged 80 miles on a 125 mile goal. Today I did a quick 3 miles at best pace ever. I ain't running, but I'm moving! I ain't losing, but I'm shrinking.
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906 kcal
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Rasva: 55,82g | Prot: 49,56g | Hh: 67,37g.
Aamiainen: Cream (Half & Half), Egg, Cooper Medium Cheddar Cheese, Aldi Premium Hickory Smoked Ham, Schmidt 647 Italian Bread. Päivällinen: Eggplant, Olive Oil, Mushrooms, Parmesan Cheese (Grated), Zucchini, Bertolli Marinara Sauce, Italian Sausage. lisää...
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2405 kcal
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Harjoitus:
Kävely (reipas) - 6.5 km/h - 52 minuuttia, Lepo - 15 tuntia ja 8 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
13 syys 20 jäseneltä: BreeLSanchez
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great!! losing isn't everything for sure.
13 syys 20 jäseneltä: one.point.O
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14 syys 20 jäseneltä: CharlieLovesChaplin
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Walking is my savior! Always available, nobody else required. Love it.
14 syys 20 jäseneltä: cb27713
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WTG ASaucyGal!!! Keep it up.
14 syys 20 jäseneltä: tlspence
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14 syys 20 jäseneltä: shirfleur 1
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Well done. walking is always available and sounds like you have a plan.
14 syys 20 jäseneltä: carol655
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It doesn't seem like it at the time, but what you are doing for yourself is phenomenal. Even every other day. Hello goodness!!!
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Get out there and be SAUCEY....LOL 😁
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Thanks all for the encouragement. I know it's the best thing for me, and I feel great and much improved measurements, but there's that crazy desire to see POUNDS and I've only dropped 4 since mid July.
19 syys 20 jäseneltä: ASaucyGal
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what is the name of the walking program? I've been looking for one. Congrats on your success.
19 syys 20 jäseneltä: carol655
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Carol - It's part of My Virtual Mission through Conqueror Challenges. There are about 15-20 missions ranging in distance from 20 miles to 2000 or more. I'm doing the Ring of Kerry (92 of 124 mi so far). Next up the Camino de Santiago 442 mile. You can automatically log miles via your fitbit or Map My Walk. Cool features include logging your walk, then pinning you place on the map where you can look around in Street View. At then end you get a medal and ribbon for completing, just like many runs. Entry is between $20 & $30 which is cheaper than a 2 month gym membership.
There's also a way to form group on the site where members can encourage each other and track each other's progress.
If you use this link, you get a discount, and I get credits toward a future walk. https://www.theconqueror.events/r/KM2507
If anyone is interested in more info or forming a group, PM me!
21 syys 20 jäseneltä: ASaucyGal
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THAT WAS JUST THE INFORMATION I NEEDED. THANKS MUCH. I WILL LET YOU KNOW WHEN I WILL START.
21 syys 20 jäseneltä: carol655
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Painohistoria - ASaucyGal
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