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Well today was ok with the food part of my day but working out wasn't going to happen as my back is hurting so bad today I just could not do it. I am going to go take some pain reliever and relax.
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1117 kcal
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Rasva: 38,15g | Prot: 93,40g | Hh: 98,07g.
Aamiainen: Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast, Tap Water. Lounas: Mayonnaise, Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast. Päivällinen: Baked Potato (Peel Eaten), 2% Fat Milk, Body Fortress 100% Premium Chocolate Whey Protein, Chicken Nuggets. lisää...
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