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Thanksgiving was fun, exhausting and good to see all of the family. I believe I still stayed on target for the most part when it comes to calories in. I didn't eat 5-6 small meals or exercise at the gym though. I did more housework and shopping then I usually do. So I guess that counts for something.
Tomorrow it is back to the grind stone of work, etc. :)
Näytä dieettikalenteri, 28 marraskuuta 2010:
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1385 kcal
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Rasva: 52,06g | Prot: 64,03g | Hh: 159,74g.
Aamiainen: homemade waffle. Lounas: panda express orange chicken, Fried Rice. Päivällinen: Angel Hair Pasta with Herbs, Valley Fresh Steamers Broccoli & Cheese Sauce, boneless skinless chicken breast. Välipalat/Muut: meijer peanut butter, apple. lisää...
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2117 kcal
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Harjoitus:
Shoppailu - 1 tunti, Toimistotyö - 5 tuntia, Kotityöt - 1 tunti, Lepo - 9 tuntia, Nukkuminen - 8 tuntia. lisää...
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