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Back from a week of vacation and I am a little disappointed that I gained a little bit of weight, but I kind of expected it. Eating out 3 meals a day for a week is not ideal when you are trying to lose weight! Today is a new day - back on plan!
Näytä dieettikalenteri, 29 marraskuuta 2010:
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612 kcal
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Rasva: 35,20g | Prot: 43,55g | Hh: 33,29g.
Aamiainen: truvia, half & half, coffee, atkins. Lounas: black bean salsa, mozzarella, Tomato and Basil Pizza Veggie Burgers, spring mix, Baby Spinach. lisää...
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