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My buddies, I am so happy to have you all working with me on this weight loss journey. I am a believer that this is one of those things that is much easier to do when you have friends with the same goal. This is where being a loser is actually winning. Hope you all have a great week.
Näytä dieettikalenteri, 05 marraskuuta 2013:
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897 kcal
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Rasva: 24,64g | Prot: 86,50g | Hh: 78,80g.
Aamiainen: Tap Water, Cottage Cheese (Lowfat 2% Milkfat), Boiled Egg, Whole Wheat Bread. Lounas: Whole Wheat Bread. Päivällinen: Tap Water, Whole Wheat Bread, Cottage Cheese (Lowfat 2% Milkfat). lisää...
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3901 kcal
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Harjoitus:
Kotityöt - 30 minuuttia, Nukkuminen - 8 tuntia, Lepo - 15 tuntia, Kävely (hidas) - 3 km/h - 30 minuuttia. lisää...
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 Kommentit
I couldn't agree more. I have fallen down many times and have the support of everyone here grabbing me by the hand and encouraging me to continue. We're really lucky to have such a great bunch of friends.
05 marras 13 jäseneltä: ClassicRocker
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I am so happy to have you as well! :-)
06 marras 13 jäseneltä: Annabelle3117
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I'm really glad and lucky to have you as a buddy too! Its so great having people to turn to and for support that have the same goals in sight, and the love and support we give each other!! I wish other communities could be this supportive of everyone!!! I'm proud to call myself a loser!!! We are all winning here, by having great friends to help us up when we stumble!! Have a great week Lady Bea!!
06 marras 13 jäseneltä: pumakitten
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Painohistoria - LadyBea40
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