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Monday greetings to all my FS friends. I can't get out much to meet people so the advice and posts from you are getting me through a trying time. Keep up making great choices. Stay healthy and safe.
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1541 kcal
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Rasva: 68,14g | Prot: 77,48g | Hh: 157,78g.
Aamiainen: Naturegg Eggs, Egg, Mayonnaise , Rye Bread. Lounas: Peanut Butter, Great Value Unicorn Sparkle Ice Cream. Päivällinen: Cooked Green String Beans (from Frozen), Del Monte Diced New Potatoes, Chicken Breast. Välipalat/Muut: Blueberries , Kroger Fully Cooked Turkey Sausage Links, Blueberry Pancakes, Simply Orange 100% Pure Orange Juice, Upstate Farms Nonfat Strawberry Yogurt, Emerald Natural Walnuts & Almonds 100 Calorie Pack. lisää...
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2109 kcal
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Harjoitus:
Portaiden Nousu - 25 minuuttia, Siivous - 2 tuntia, Kävely (hidas) - 3 km/h - 34 minuuttia, Lepo - 13 tuntia ja 1 minuutti, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Yeah! FS keeps us connected when we can't get out. I miss seeing smiles.
28 syys 20 jäseneltä: ruthe1213
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Happy Monday, Carol! I hope you have a very blessed week. You show love and encouragement to so many here. Thank you for being a bright spot during dark days for many. God be with you! ❤️
28 syys 20 jäseneltä: melissatwa
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Hope you are having a wonderful day, Carol! We are here for you. Stay strong and be healthy. 💖
28 syys 20 jäseneltä: newnamewhodis
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I second what Melissa said. Be encouraged as you are an encouragement. 🥰🙏
28 syys 20 jäseneltä: wifey9707
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You're doing very well, Carol. I admire your perseverance. I have up days and down days. Today was the fifth anniversary of my daughter-in-law's death...a very sad memory. I tend to eat too much comfort food on days that are anniversaries of deaths of loved ones, such as my late husband. So I didn't get much writing done today (I write about my life for anthologies and magazines.) Instead I cleaned the kitchen and bathroom and kind of took the afternoon off to read. Once in a while we all deserve a "day off" even when we are mostly stuck inside when one day seems like the next. I am supposed to have a friend come over to watch the presidential debates with me tomorrow evening. That will be the first person inside my senior living apartment, aside from maintenance men, since early March! Good luck with tomorrow and the rest of the week. Eat lots of salads, if you can. xox
28 syys 20 jäseneltä: telders
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It is good to intereact with people. I , too, miss the social contact with friends. Take care and stay safe.
29 syys 20 jäseneltä: kattay
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Thank you, Carol, for always bringing sunshine wherever you go! ☀️ my day is better after getting a comment from you! ❣️
29 syys 20 jäseneltä: GibJig
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