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I hate when a Dr rushes you, and won't let you get a word in. This +#$&@, told me my weight caused my hip problem, try pain management, I'll put in a request for Pittsburgh, because we can't do anything right now. see you, bye. I was in the office not even 5 minutes. 🤬. Hopefully, my Community Care will let me go back to the other Orthopedic dr that listened!
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1725 kcal
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Rasva: 88,42g | Prot: 98,81g | Hh: 197,66g.
Aamiainen: Best Choice Longhorn Style Mild Cheddar Cheese, Kiwi Fruit, Clear Soluble Fiber Powder, Stevia in the Raw, Irish Creme Coffee Creamer, Coffee (Brewed From Grounds). Lounas: Birds Eye Brussel Sprouts and Bacon Bake, Old Wisconsin Turkey Sausage Sticks. Päivällinen: Sprite Sprite Ginger, Nature's Own All Natural 100% Whole Wheat Bread, Colby Jack Cheese, Hannaford Virginia Baked Ham, Duke's Mayonnaise. Välipalat/Muut: Bai Madagascar Coconut Mango. lisää...
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3758 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 9 minuuttia, water jogging - 20 minuuttia, water exercise - 25 minuuttia, breaststroke - 4 minuuttia, Lepo - 13 tuntia ja 56 minuuttia, Nukkuminen - 9 tuntia, dressing - 6 minuuttia. lisää...
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