Päiväkirja - Fishingwidow, 13 loka 20

A small loss. I really don't understand. I have Menieres disease and have been having days of being dizzy and throwing up. Am taking meds now which is starting to control it. But after the first 4 days of this, I weighed myself and had gained a half pound. And I thought I would lose. but I was only laying in bed most of the day. It is never easy. Sorry for the complaining.
90,9 kg Tähän mennessä pudotettu: 2,6 kg.    Vielä jäljellä: 9,2 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 0,3 kg viikossa

14 Kannattajaa    Kannatus   

Kommentit 
Be gentle with yourself and remain encouraged! Your health is more important to worry about than gaining half a pound which can be easily burned off. Stay hydrated and try to do some stretching when you can until you start to feel better. You will be alright! 
13 loka 20 jäseneltä: kittybittyfit
Wonderful advice kittybittyfit. You got this Fishingwidow! 💜💛 No need to apologize for complaining. The people on this app are very supportive. Take care ❤  
13 loka 20 jäseneltä: Marilyn.whitaner
eating lots of resh slads without dressings helped me 
14 loka 20 jäseneltä: elizabethknappert
😔🙏 
14 loka 20 jäseneltä: dkayb
Thanks much for your encouragement. As I have been down in the dumps these past few weeks. And I am felling a little better. 
14 loka 20 jäseneltä: Fishingwidow

     
 

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Painohistoria - Fishingwidow


Hanki sovellus
    
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