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I don’t know what it is, but I seem to be always hungry. It’s only been going on for a couple of days, but it’s getting annoying! I haven’t increased my exercise so why am I hungry? Like right now, my tummy is growling. I ate a protein rich breakfast at 6am this morning so what is going on body? I normally eat a snack at 10am, but I might just cave and eat it now…
Maybe it's because I overate last night and now my stomach has expanded?!?! No- I think that's me being paranoid. :P
Näytä dieettikalenteri, 20 marraskuuta 2013:
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2020 kcal
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Rasva: 67,06g | Prot: 73,52g | Hh: 285,54g.
Aamiainen: Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Optimum Nutrition Gold Standard Natural 100% Whey, Bob's Red Mill Steel Cut Oatmeal, Flush Free Niacin, Green Tea, Rice Dream Vanilla Enriched Rice Milk. Lounas: Reese's Peanut Butter Pumpkins, Quinoa & Black Beans, Carrot Kinpira, Grape Tomatoes, Egg. Päivällinen: Turkey & Veggie Soup, Biscuits. Välipalat/Muut: Hershey's Kit Kat (Snack Size), Hershey's Milk Chocolate Bar (Snack Size), Nabisco Premium Saltine Crackers Original, Reko Anise Pizzelle, Market Pantry Honey Graham Crackers, Market Pantry Fruit Snacks - Halloween. lisää...
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1639 kcal
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Harjoitus:
Voimistelu (kevyt, esim. kotiharjoitteet) - 25 minuuttia, Toimistotyö - 7 tuntia ja 30 minuuttia, Kotityöt - 3 tuntia, Nukkuminen - 6 tuntia, Lepo - 6 tuntia ja 3 minuuttia, Venyttely (Jooga) - 2 minuuttia, Istuminen - 1 tunti. lisää...
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