I really like Planet Fitness. I started with 30" on the treadmill tonite at 4:30. Its a beginning. I tell myself to just get to the parking lot. Once I get there then ya got to go in. Day 1 of getting to the parking lot. 🤨
|
1694 kcal
|
Rasva: 102,65g | Prot: 71,31g | Hh: 134,94g.
Aamiainen: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Lounas: Honey , Skippy Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Päivällinen: Sour Cream, Unsalted Whipped Butter Stick, Baked Potato (Peel Not Eaten), Fried or Battered Breaded Floured Shrimp. Välipalat/Muut: Blue Diamond Smokehouse Almonds (43g), Blue Diamond Toasted Coconut Almonds. lisää...
|
|