Bad gamer, no biscuit! I never ate breakfast yesterday. My friend's 5 yr old had a birthday party with "taco bar" so I had a nice salad with carnitas for lunch. Then just grabbed an avocado for dinner. I ate a piece of cheese at like 10pm which Is just wrong but it was the second low calorie gaming day in a row and I don't want to sabotage myself. OTOH I got both my goblin and worsen to lvl 12 and two of my 80s on their way to 81. At least I am not a junk food gamer.
|
935 kcal
|
Rasva: 62,53g | Prot: 77,20g | Hh: 18,36g.
Aamiainen: Ham, egg, cheddar. Lounas: Gouda, roast beef. Päivällinen: parmesan, Spinach, Mushrooms. Välipalat/Muut: Stringsters, Atkins almond bar. lisää...
|
|
2965 kcal
|
Harjoitus:
Voimistelu (kevyt, esim. kotiharjoitteet) - 20 minuuttia, Toimistotyö - 4 tuntia, Shoppailu - 4 tuntia, Ajaminen - 2 tuntia, Pyöräily (rauhallinen) - <16 km/h - 50 minuuttia, Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 50 minuuttia. lisää...
|
|