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I went to an allergist today and he didn't think I have allergies, he thinks I still have a sinus infection. So more antibiotics and more nasal sprays. I went off decongestants and antihistamines about 10 days ago so that they weren't masking the symptoms and I suspected the sinus thing. *sigh*
OTOH, I do feel better than I did a six weeks ago. I managed exercycling Sunday and this morning so if I manage Friday I'm back to my normal routine for that. And the DH and I played Wii bowling last night. My friend Gwebby had given us a bowling ball housing for our wiimote but it turned out to be *very* right handed and unusable for me. But it did get us to bowl, so good. I wrote my mother and told her about it so she wouldn't be tempted. It *is* a cool idea.
Nothing else really to report. Hope my buddies are all doing well.
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1109 kcal
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Rasva: 92,55g | Prot: 46,61g | Hh: 26,75g.
Aamiainen: real mayonnaise, Endive, Chicory, Escarole or Romaine Lettuce. Lounas: Mushrooms, swiss cheese, roast beef, Sweet Onions. Päivällinen: romaine, marie's chunky blue cheese, parmesan, Spinach. Välipalat/Muut: redi whip, raspberries, heavy whipping cream. lisää...
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2849 kcal
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Harjoitus:
Pyöräily (hidas) - 18 km/h - 50 minuuttia, Ajaminen - 1 tunti, Lepo - 2 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Istuminen - 4 tuntia. lisää...
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