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It looks like I'm plateauing out again. Ugh. I'm keeping my intake down. I've exercised (granted I missed a few days, so I should get back on the treadmill, but I did have to have an ingrown nail dealt with). I hate this.
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1410 kcal
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Rasva: 40,14g | Prot: 58,19g | Hh: 180,64g.
Aamiainen: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lounas: Zone Perfect Dark Chocolate Strawberry. Päivällinen: Vergani Torrone Morbido, red wine, Green Beans, Pasta Emporium Ravioli with Ricotta and Spinach Filling, Trader Joe's Chicken-Less stuffed cutlet. lisää...
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3185 kcal
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Harjoitus:
Istuminen - 5 tuntia, Lepo - 11 tuntia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
I understand. I have been plateaued for about 2 months now, and I am ready to pull my hair out. Hope that scale starts moving for you again soon, and hope that the ingrown nail is better...those things HURT!!!! have a great day!
17 joulu 10 jäseneltä: ctlss
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The ingrown nail's been treated, thanks. Being plateaued truly is annoying. One keeps one's food intake down to a point where one should be losing about 2 pounds a week, but, zip, nada, rien. It is truly strange.
I hope you come off your plateau soon too!
17 joulu 10 jäseneltä: Fledgist
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Plateaus are miserable, but they pass. Stick to it! You'll get a breakthrough.
17 joulu 10 jäseneltä: Runesinger
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Thanks. It looks as if this one has passed (I hope).
18 joulu 10 jäseneltä: Fledgist
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