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Doing a new journal entry about cookies since comments don't allow paragraphs.
So I used this recipe (based on lots of recipe reading on the web):
Almond Splenda Cookies
2 c. almond flour
1/2 c. splenda
1/2 c. butter
1 egg
1 tsp. vanilla extract
1 tsp. almond extract
Each cookie is cals: 37kcal | fat: 3.48g | carbs: 1.22g | fiber: 0.8 | prot: 0.92g So .42 net carbs
I made "cookies" in a teaspoon and it yielded 5 dozen. I don't know if you can see it in my cookbook as I didn't pick "share". They are definitely cookies but a bit, erm, healthy tasting when warm but after they cooled --- I liked them a lot!
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1410 kcal
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Rasva: 126,18g | Prot: 50,65g | Hh: 24,96g.
Aamiainen: Sausage & Mushroom combo. Lounas: blue cheese dressing, iceberg lettuce, bacon, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Päivällinen: marie's chunky blue cheese, avocado, Cauliflower. Välipalat/Muut: Almond Splenda Cookies, heavy whipping cream. lisää...
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2459 kcal
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Harjoitus:
Istuminen - 5 tuntia, Seisominen - 1 tunti, Toimistotyö - 5 tuntia, Ajaminen - 1 tunti, Lepo - 3 tuntia, Nukkuminen - 9 tuntia. lisää...
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