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I have definitely not gaimed this much weight. I have been constant at 142 or even 141.
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65,4 kg
Tähän mennessä pudotettu: 8,1 kg.
Vielä jäljellä: 8,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1771 kcal
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Rasva: 45,93g | Prot: 69,02g | Hh: 233,98g.
Aamiainen: Apples. Lounas: Keebler Club Crackers Original, Hershey's Milk Chocolate Kisses with Macadamia Nuts, Fiber One 90 Calorie Brownies - Chocolate Fudge, Progresso Light Vegetable Soup. Päivällinen: Little Debbie Star Crunch, Kraft Macaroni & Cheese as Packaged, Texas Roadhouse BBQ Chicken Breast, Stone Mountain Corn. Välipalat/Muut: Nature Valley Crunchy Granola Bars - Peanut Butter. lisää...
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2206 kcal
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Harjoitus:
Seisominen - 1 tunti ja 50 minuuttia, Nukkuminen - 8 tuntia, Ajaminen - 1 tunti, Toimistotyö - 1 tunti, Istuminen - 11 tuntia ja 35 minuuttia, Kävely (kohtalainen) - 5 km/h - 35 minuuttia. lisää...
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Painonnousu 0,9 kg viikossa
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 Kommentit
Mine did the same thing this morning. Said I was up 1.5 lbs. from yesterday. More like I haven't been going #2 like I should since I am pregnant. Sometimes my body will skip a day or two. I don't get it. I eat pretty healthy and drink tons of water. But they say it is just part of pregnancy hormones. Don't worry about it. I will let you know this afternoon how my 1st appointment goes. Woke up with a headache again and have been having dizzy spells even while sitting lately. Going to have him check me for anemia today.
16 joulu 13 jäseneltä: iamachristianjesusfreak
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I agree with what you said about # 2. LOL This has happened a lot to me throughout my pregnancy. It will probably go down if I weigh later today. I was actually less last night after my dinner and workout. But I know what it is, so I am not worried. :)
I had bad headaches for awhile, and then I started taking Claritin and they have stopped, thank goodness! I will say a prayer for you and your appointment! So excited!
16 joulu 13 jäseneltä: adnixon
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