Päiväkirja - Debbie Cousins, 17 marras 20

Just checking in to let you all know I'm still alive. I have been off-program for quite awhile, and don't see that changing anytime soon. BUT, there have been some GOOD things happening in my life, too! I've been accomplishing a lot more around the house. I'm doing several things a day instead of struggling to just get one thing done, as was the case for me just a couple months ago. I'm thankful for the motivation I've had. LOTS to accomplish before Thanksgiving, because it will be at MY house this year (instead of at my mother-in-law's). That means that, not only do I have to do the cooking, I have to do some pretty heavy-duty cleaning, too. I feel very good about the progress I've made so far. My left knee isn't so happy about it! Has been hurting really badly. Praying that will get better soon!

28 Kannattajaa    Kannatus   

Kommentit 
It's been a challenging year for most everyone.  
17 marras 20 jäseneltä: wholefoodnut
Nice to hear you're feeling better. 💖 
17 marras 20 jäseneltä: shirfleur 1
Stay strong and don't be too stubborn to accept help when it's offered. I'm still struggling with that myself, but am getting better at it, rather than killing myself doing things my body no longer can. 
17 marras 20 jäseneltä: jeannieselby
Google some knee strengthening exercises. Most are simple to do and really made a difference for me. Keep well  
18 marras 20 jäseneltä: schmetterlinge34
Great to see you and to know your being industrious. I hope your plans go well. Take care X 😙 
23 marras 20 jäseneltä: Rindaloo
Sorry to hear that you’re having knee issues and pain. 
26 marras 20 jäseneltä: TomLong

     
 

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Painohistoria - Debbie Cousins


Hanki sovellus
    
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