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Quick check in… as it is truly the best way to start the day (even if its late)! We have another of DH's sister, her DH & 2 of their 4 kids coming for the night. So, of course, the first thing I did was make a dinner reservation! But they'll be on their way early tomo taking their son back to college. My DH leaves tomo too for the week, and my youngest for college too :(. So, I have a quiet week ahead! I'm on Day 6 back on track gluten, lactose & sugar aware :), and determined to stay my course through the weekend, the house guests & the socializing!
So, before the later round of madness begins, I'll pray --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And, I'll pray, breathe, log, post & express my way on this one day, and through each one meal, moment, bite, thought & emotion. I'm so grateful for each of you & our special place here, my family & IRL friends, and having the health & wealth to live this life I love! xoxox
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1544 kcal
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Rasva: 66,00g | Prot: 94,00g | Hh: 146,00g.
Aamiainen: Harmless Harvest 100% Raw Coconut Water, Isagenix IsaLean Shake - Chocolate, Spectrum Naturals Organic Coconut Oil, Isagenix Ionix Supreme, Isagenix Want More Energy Orange. Lounas: Isagenix IsaLean Shake - Creamy Vanilla. Päivällinen: Equal Exchange Organic Very Dark Chocolate, Uno Chicago Grill House Side Salad, Seasons 52 Cedar Plank Roasted Salmon. Välipalat/Muut: Sabra Roasted Red Pepper Hummus, Isagenix Chocolate Snacks!, Trader Joe's Fresh Vegetable Tray. lisää...
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1925 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 15 tuntia, Pyöräily (nopea) - 24 km/h - 1 tunti. lisää...
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