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Ah bah. I forgot to weigh-in yesterday... And after last night's feast I am at 177 this morning. We had a lovely birthday dinner for the DH and I was well within both carb and cals... But I know what the extra weight is. LOL. Filet mignon, lobster, Caesar salad. Once things are processed through I will weigh-in. I admit I was tempted to taste the tiramisu, but not enough to do so.
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895 kcal
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Rasva: 62,00g | Prot: 58,68g | Hh: 29,18g.
Aamiainen: Fearless frank. Lounas: Romaine, Real mayonnaise, almond butter, Carb Balance Whole Wheat Tortillas (Fajita Size). Päivällinen: sour cream, mushrooms, Roast beef, cauliflower. Välipalat/Muut: heavy whipping cream. lisää...
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2347 kcal
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Harjoitus:
Istuminen - 2 tuntia, Toimistotyö - 8 tuntia, Lepo - 6 tuntia, Nukkuminen - 8 tuntia. lisää...
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