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Oh gosh ... busy again. Just no time to journal ... barely time to enter my food. I'm doing okay. Nothing spectacular to report. I hope all is well with all of you!!! Kindness.
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1018 kcal
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Rasva: 31,51g | Prot: 61,20g | Hh: 148,05g.
Aamiainen: Weight Watchers Mexican Cheese, La Tortilla Factory Tortilla, water, large egg. Lounas: white turkey meat, Flat Out Light Italian, light laughing cow cheese, banana. Välipalat/Muut: Eating RIght Chocolate Caramel Crisp Nutrition Bar, Daybreak Blend Berry almond trail mix, Kashi Go Lean Crunchy Cinnamon Coffee Cake, luna mini. lisää...
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3274 kcal
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Harjoitus:
Toimistotyö - 9 tuntia, Ajaminen - 2 tuntia, Precor Elliptical - 46 minuuttia, Lepo - 4 tuntia ja 14 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
You are the busy lady aren't you? I know I will be busy tomorrow too after all this time off. That is if I decide to go in tomorrow. Glad you are well Carol!
04 tammi 11 jäseneltä: chattycathy1955
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Nice to hear from you Moose!
04 tammi 11 jäseneltä: abbadabba
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Busy is good, keeps us moving! Hope you enjoyed your New Years to its fullest....with that lobster!!!!!!! Hope you folks are staying warm. We have warmed up nicely and this is what makes us Florida. Lovely temperatures right now. Enjoy your week Moose and hope you are having some good news when you weigh in again :-)
04 tammi 11 jäseneltä: The Next Number
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;) thanks for checking in and keep on keeping on! TOWANDA!!!
04 tammi 11 jäseneltä: Lisa Online
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Glad taht all is well, Carol...take care and keep practicing kindness toward yourself!
04 tammi 11 jäseneltä: ctlss
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Hi Carol! Happy New Year! I wanted to tell you that we took my son back to the cardiologist last week for his annual checkup and it went like a dream!!!!!!!! We had been practicing for it with his doctor kit the play therapist recommended and he was ready. He didn't like it any more than he ever did but he was able to be brave and move past the fear. Thank you again for your kindness and wonderful advice. I am very appreciative. :)
05 tammi 11 jäseneltä: erikag
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Very glad you are doing okay and taking care of yourself, tracking calories and exercising. I so enjoy your authenticity. ;-) You remind me to stop all criticism, relax, have fun, and keep trucking. :)
05 tammi 11 jäseneltä: Bible Bliss
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Glad you keep checking in, that way we don't have to worry about you - LOL. Hope you are doing well and keeping true to yourself re kindness, etc. Looking forward to more news when you have time.
06 tammi 11 jäseneltä: sarahsmum
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Painohistoria - madaboutmoose
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